Deluxe PT

Peter Personal Trainer based in London | Fat Loss Training Body Toning | Muscle Gain | Fitness | Well being | Health | Bodybuilding | Diets

Fitness Testing

At your consultation, your trainer will put you through various fitness tests all designed to check your internal and external health before beginning on an exercise program. Peter recommend that you visit your GP to get the all clear before beginning an exercise program, especially so if you have not done any strenuous activity for a while

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