To get enviably lean, toned or athletic and super fit in the shortest possible time, you will progress through a series of consistent bespoke, results-based workouts which will adapt as you get fitter, leaner and stronger. Combined with your tailored nutritional plan, you can expect a successful physical transformation in 12 weeks.* After defining your precise goals in the initial consultation, Victoria will tailor your programme – a stage-by-stage journey to achieving your ideal body. Your One-to-One workouts will become progressively challenging and intense, each one designed to drive you further to your foreseeable goal, whether you train in the park, home or gym. Precision technique is always applied along with structural and postural alignment where needed.