• 1 cup oat flour
  • 2 scoops vanilla whey protein
  • 1/4 tsp salt
  • 1/2 tsp baking soda
  • 2 qt mix Crystal Light (preferably without aspartame)
  • 4 egg whites
  • 1/2 cup Splenda, Truvia, or Ideal
  • 8 oz baby food applesauce
  • 4 oz water
Directions
  1. Preheat oven to 350 degrees.
  2. Mix oat flour, vanilla whey protein, salt, baking soda and crystal light, in large bowl.
  3. Mix egg whites, Splenda, applesauce and water in a bowl.
  4. Add wet ingredients to dry ingredients and mix together.
  5. Spray 8×8 glass pyrex dish with non-stick butter spray.
  6. Pour ingredients into dish.
  7. Bake 23 minutes.

NUTRITION FACTS
Serving Size 2 squares
Amount per serving
Calories 86
Total Fat1 g
Total Carb10 g
Protein9 g