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Banana Walnut Protein Muffins

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 226.8
  • Total Fat: 14.1 g
  • Cholesterol: 26.5 mg
  • Sodium: 120.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.8 g
Banana Walnut Protein Muffins

Introduction

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!

Minutes to Prepare: 5
Minutes to Cook: 20
Number of Servings: 12

 

Ingredients

      1 cup white flour
      1/2 cup wheat flour
      1/3 cup vanilla protein powder
      2/3 cup Splenda
      1 cup milk
      1/4 cup olive oil
      1/2 cup walnuts
      2 teaspoons baking powder
      1 beaten egg
    2 bananas, mashed

 

Directions

Peel bananas, mash with fork.

Mix ingredients and pour into muffin tin. Do not use paper muffin cups.

Bake at 400 degrees F for 20 minutes.

Makes 12 muffins.

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