INGREDIENTS:



Dry Ingredients

• 3g Splenda
• 3g Baking Powder
• 8g SF/FF Pudding Mix
• 20g Molten Chocolate Whey
• 20g Mint Chocolate Chip Whey
• 95g Complete Pancake Mix

Wet Ingredients

• 2 Egg Whites
• 
1 Whole Egg
• 25g Greek Yogurt
• 95g Almond Milk

Frosting

• 50g Greek Yogurt
• 
50g Regular Yogurt
• 10g Molten Chocolate Whey
• 
10g Mint Chocolate Chip Whey

DIRECTIONS:

• Pre-Heat Oven to 350 degrees.
• 

Mix all dry (Whey, SF/FF Pudding Mix, Pancake Mix, Splenda, and Baking Powder) ingredients in one large bowl

.
• Separate eggs/ egg whites into another bowl.
• Add yogurt, milk and eggs to the ‘dry’ bowl and use a hand blender to mix the batter.
• When batter is complete, take cooking spray and layer a Pyrex dish.
• 

Transfer the batter to the Pyrex dish and cook for 20-25 minutes, or until a toothpick comes out clean.
• Allow to cool after finished (5-10 minutes)

.
• Cut into squares and apply your frosting to the brownies


.

MACROS:

Brownies

• Calories: 610
• 
Protein: 50g
• 
Carbs: 75g
• Fat: 12g

Frosting

• Calories: 115
• Protein: 20g
• Carbs: 7g
• 
Fat: 1g

Brownies + Frosting

• Calories: 725
• Protein: 70g
• Carbs: 82g
• Fat: 13g